This blog will talk about inclusivity and diversity and why they matter. PhenomX Health invited a special guest, Shay Fredericks...

Dear Readers, This blog article delves into advanced concepts related to microbiota. For a comprehensive understanding, we recommend...

The name intestinal “microbiota” signifies in Latin mikrós – “little” and bio – “living”, which represents the total of microorganisms...

For many females in mid-life, hormone dysregulation and the onslaught of distressing symptoms is constant. Alongside hot flashes, nightly...

One of the most commonly reported symptoms of menopause is sleep disturbances. Women going through menopause may experience difficulty...

Are you tired of feeling like you’re on a rollercoaster ride as you transition through your pre, peri-or postmenopausal years? Are hot...

We all want to glow. Hormonal changes in midlife directly impact skin physiology, changing its condition, its allure. The decline of...

Midlife comes with a whole host of new stresses, raising children and attending to family matters, working outside the home. It can be...

The world is changing fast and so are our aspirations. Health and wellness are a concern, now more than ever. People want to live...

Women all over the world will experience symptoms of peri- and post-menopause in their lifetime. This includes fatigue, difficulty...

Did you know the menopause transition is highly individual and can last 7-14 or more years? It usually starts in the 40th and ends in the...

I have a friend who just turned 40. Not long after, she discovered she had triple negative breast cancer. That means her breast cancer...

Thyroid hormones help control your metabolism. When the levels are too low, metabolism slows down. Symptoms can include feeling chilly,...

Your skin and your hormones play a vital role in your overall health and wellness. Your skin protects what’s inside you by keeping water...

by dminich | Apr 18, 2022 Image: CFDraper, et al. Scientific Reports. 2018. Are you perimenopausal? Women in perimenopause continue to...

Have you ever noticed that you get sick more often than your best friend or close friend of the opposite sex? Or is it vice versa? You...

Artificial Intelligence or AI is a big buzzword these days in digital health, and just about any business venture, but what is it? How...

Our PhenomX headquarters is in Switzerland, where we have some of the most delicious chocolate in the world. With a chocolaterie in...

How do we optimize health? Let’s start with some perspective. Western medicine practice is focused on diagnosing disease from symptoms,...

The progression of perimenopause to menopause is marked by declines in estrogen and progesterone that translate to a variety of...